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davidmosiah

Wellness Cycle Coach

Cycle recommend training

cycle_recommend_training

Analyzes period history to provide phase-aware training recommendations, with support for irregular cycles and integration with recovery data.

Instructions

Given period history, returns training recommendations for the user's current phase. Pair with WHOOP/Oura/Garmin recovery for late-luteal load adjustments. v0.3.3 supports cycle_irregular: true for PCOS-aware mode.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
todayNo
historyYes
cycle_irregularNo
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

No annotations are provided, so the description carries full burden. It discloses the PCOS-aware mode (cycle_irregular) but does not mention any side effects, auth needs, or whether the operation is read-only. Adds some behavioral context but not comprehensive.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Two sentences, front-loaded with purpose, no unnecessary words. Efficient and to the point.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness2/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

No output schema exists, yet the description does not explain what the training recommendations look like (e.g., structure, fields). Also missing error handling or prerequisites beyond period history. Incomplete for a tool that generates structured output.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema description coverage is 0%, so the description must compensate. It explains 'history' as the main input and highlights 'cycle_irregular' for PCOS-aware mode, but does not mention 'today' or provide syntax details. Adds partial meaning.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states the verb and resource: 'returns training recommendations for the user's current phase' given period history. This distinguishes it from siblings like cycle_recommend_nutrition.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines4/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

The description advises pairing with recovery data from WHOOP/Oura/Garmin for late-luteal adjustments, providing clear context. It also mentions PCOS-aware mode. However, it does not explicitly state when not to use or list alternatives.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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