Polar Daily Training Summary
polar_daily_summaryBuild a practical daily summary from Polar sleep, activity, Nightly Recharge, and training data to track recovery and training progress.
Instructions
Build a practical daily summary from Polar sleep, activity, Nightly Recharge and training data when available. Read-only and non-medical.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| days | No | Lookback window for recent training context. | |
| timezone | No | IANA timezone used only for display, e.g. America/New_York. | UTC |
| response_format | No | markdown |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| kind | Yes | ||
| generated_at | Yes |