Eight Sleep Wellness Context
eight_sleep_wellness_contextTransforms recent Eight Sleep trends into a standardized wellness payload for use by other wellness tools without requiring direct API access.
Instructions
Build a normalized delx-wellness-context/v1 payload from recent Eight Sleep trends so other Delx Wellness tools (nourish, exercise catalog, Telegram coaches) can read sleep context without knowing the Eight Sleep API.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| days | No | Lookback window in days for Eight Sleep trends. | |
| notes | No | ||
| soreness | No | ||
| timezone | No | IANA timezone used by the Eight Sleep API. | UTC |
| injury_flags | No | ||
| response_format | No | markdown |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| notes | Yes | ||
| source | Yes | ||
| window | Yes | ||
| soreness | Yes | ||
| sleep_score | No | ||
| context_type | Yes | ||
| data_quality | No | ||
| generated_at | Yes | ||
| injury_flags | Yes | ||
| strain_score | No | ||
| recovery_score | No | ||
| telegram_summary | No | ||
| recommended_handoff | Yes | ||
| recent_training_load | Yes | ||
| context_contract_version | Yes |