get_recovery_score
Determine if your body is ready for intense activity by retrieving your recovery score (0-100) and status classification (excellent, good, fair, poor).
Instructions
Get recovery metrics indicating physical recovery status. Returns recovery score (0-100) and status classification (excellent/good/fair/poor). Use this to determine if the body is ready for intense activity.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | Date in YYYY-MM-DD format. Defaults to today if not specified. |