get_recovery_score
Determine if your body is ready for intense activity by retrieving your recovery score (0-100) and status classification (excellent, good, fair, poor).
Instructions
Get recovery metrics indicating physical recovery status. Returns recovery score (0-100) and status classification (excellent/good/fair/poor). Use this to determine if the body is ready for intense activity.
Tool call template
This tool declares no required parameters. Add optional parameters from the input schema as needed.
{
"id": 1,
"jsonrpc": "2.0",
"method": "tools/call",
"params": {
"arguments": {},
"name": "get_recovery_score"
}
}Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | Date in YYYY-MM-DD format. Defaults to today if not specified. |