Fitness age
get_fitness_ageRetrieve Garmin fitness age for a specified date, including chronological age, previous fitness age, and supporting resting heart rate, activity, and BMI metrics.
Instructions
Garmin's fitness age as of a date: chronologicalAge, fitnessAge (a decimal; round it) and previousFitnessAge, plus the components behind it, each with a value and a stale flag: rhr (resting HR), vigorousDaysAvg and vigorousMinutesAvg (weekly averages over numOfWeeksForIm recent weeks), and bmi with its lastMeasurementDate. BMI comes from the last weight entry, so it is often old. It changes slowly, so date='today' is usually all you need. This is not VO2 max, which the Personal API doesn't provide.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | Yes | YYYY-MM-DD, or 'today' / 'yesterday' (resolved in the user's Garmin time zone). |