tp_fitness_trend
Analyze CTL, ATL, and TSB trends over a chosen period and project future values to assess training load and fitness status.
Instructions
Analyze CTL/ATL/TSB trajectory and project future values.
Args: days: Number of days to analyze (default 90).
Returns trend direction, rate of change, and 7-day projected CTL/ATL/TSB.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| days | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |