Skip to main content
Glama

volume_by_muscle_group

Aggregate training volume by muscle group to identify neglected areas. Calculates total weight lifted from working sets over a specified time window.

Instructions

Aggregate working-set volume (kg lifted) by primary muscle group over a window.

Useful for "which muscle groups have I been neglecting?" prompts. Volume per set = weight_kg * reps; warmups excluded. Requires the template list to be loaded (it will be cached on first call).

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
sinceNo
untilNo
max_pagesNo

Output Schema

TableJSON Schema
NameRequiredDescriptionDefault

No arguments

Behavior4/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Discloses volume calculation, warmups excluded, and caching behavior. Without annotations, this is helpful. Could add more on pagination or performance for large windows.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Three concise sentences, front-loaded with core function, then use case and details. No redundancy or extra words.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness3/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

Covers main purpose and important behavioral details, but lacks parameter documentation and output explanation (though output schema may supplement).

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters2/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema coverage is 0%, but description does not explain parameters since, until, max_pages. Only says 'over a window' without format or default behavior. Missing crucial info for correct use.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

Clearly states it aggregates volume by muscle group, defines volume formula, and gives a specific use case. Distinguishes from siblings like list_workouts and progression_trend.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines4/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

Explicitly mentions useful prompt ('which muscle groups neglected?') and prerequisite (template list loaded). Could clarify when not to use or alternatives.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

Install Server

Other Tools

Latest Blog Posts

MCP directory API

We provide all the information about MCP servers via our MCP API.

curl -X GET 'https://glama.ai/api/mcp/v1/servers/Vellarasan/hevy-mcp'

If you have feedback or need assistance with the MCP directory API, please join our Discord server