estimate_one_rep_max
Estimate your one-rep max for any exercise by analyzing recent top sets from Hevy workouts using Epley or Brzycki formulas. Returns highest estimate and set history.
Instructions
Estimate the user's 1RM on a given exercise from their recent top sets.
Walks the user's workouts (newest first), gathers every set of the target exercise, and applies a strength formula:
"epley": weight * (1 + reps/30)
"brzycki": weight * 36 / (37 - reps)
Returns the highest e1RM observed plus the contributing set, plus a short recent history. Skips warmups and reps>15 (formulas are unreliable past that).
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| exercise_template_id | Yes | ||
| method | No | epley | |
| max_pages | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||