get_sleepwise_circadian_bedtime
Suggests an optimal bedtime based on your sleep patterns and circadian rhythm to improve sleep quality.
Instructions
Get SleepWise circadian bedtime recommendations based on your sleep patterns and circadian rhythm. Suggests optimal bedtime for better sleep quality.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| to | No | End date (YYYY-MM-DD format). Optional. | |
| from | No | Start date (YYYY-MM-DD format). If not provided, returns data from the last 28 days. |