get_nightly_recharge
Retrieve overnight recovery metrics including ANS charge, HRV, breathing rate, and overall recovery assessment for the last 28 days.
Instructions
Get Nightly Recharge data which measures overnight recovery. Includes ANS charge (Autonomic Nervous System recovery status), HRV data (heart rate variability during sleep), breathing rate, and overall recovery assessment. Data from the last 28 days is available.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | Specific date to get nightly recharge data for (YYYY-MM-DD format). If not provided, returns available data. |