get_today_summary
Retrieve your current WHOOP recovery score, sleep details, and strain level for a comprehensive daily fitness health status.
Instructions
Get today's complete WHOOP status: recovery, sleep, and strain in one call.
This is the recommended daily check-in tool. Returns:
Recovery score with HRV and resting heart rate
Last night's sleep duration and quality
Current strain level and calories burned
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |