garmin_sleep
Retrieves nightly sleep and recovery metrics—score, duration versus need, stages, heart rate, HRV, stress, respiration, and restlessness—for a chosen number of past days.
Instructions
Per night: sleep score, duration against Garmin's sleep need, deep/REM/light/awake minutes, overnight heart rate, HRV, stress, respiration and restless moments.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| days | No | Number of past days, including today. |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||