Body and nutrition
get_body_reportReview weight trend with safe-rate assessment and projected date, body composition, fitness age, calorie burn, sweat rates and daily protein/carb ranges; add run minutes for a run fuel/fluid plan.
Instructions
Weight trend against the user's goal with a safe-rate assessment and projected date, body composition (two-week averages of fat and muscle, a muscle-loss flag), Garmin's fitness age, calories burned on rest, training and big days, the user's own sweat rates (ml/h, overall and warm vs cool), and daily protein and carbohydrate ranges for their weight from the ACSM/ISSN position stands. Pass run_minutes (and hard) for a fuel and fluid plan for one run. This is general sports-nutrition guidance, not a diet: never suggest aggressive deficits, and point to a sports dietitian for personal plans.
Tool call template
This tool declares no required parameters. Add optional parameters from the input schema as needed.
{
"id": 1,
"jsonrpc": "2.0",
"method": "tools/call",
"params": {
"arguments": {},
"name": "get_body_report"
}
}Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | ||
| hard | No | ||
| run_minutes | No |