journal_health
Assess handwritten journal practice KPIs and get coaching recommendations, health score, and actionable steps to improve consistency and insight capture.
Instructions
KPI dashboard and coaching recommendations for your journal practice.
Tracks:
- Capture velocity (captures/week over last 4 weeks)
- Insight velocity ($ insights/week)
- Days since last Review entry
- Unanswered open questions and their age
- Synthesis activity (digitized SYN pages — descriptive only)
- Template balance (which template types are unused)
All KPIs count hand-written journal captures only; AI-extracted (AIEX)
entries are excluded so they don't inflate your practice metrics.
Returns a health score and specific, actionable recommendations.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |