calculate_readiness_score
Calculate a 1-10 readiness score using sleep quality, resting heart rate, and prior-day exertion to help schedule demanding tasks effectively.
Instructions
Calculate a 1-10 readiness score based on sleep quality, resting heart rate, and prior-day exertion. Use this to decide when to schedule demanding tasks.
Args: target_date: ISO date string (YYYY-MM-DD). Defaults to today.
Input Schema
TableJSON Schema
| Name | Required | Description | Default |
|---|---|---|---|
| target_date | No |