Schema | Wellness Planner

Describes the environment variables required to run the server.

Name	Required	Description	Default
No arguments

Features and capabilities supported by this server

Capability	Details
`tools`	{ "listChanged": false }
`prompts`	{ "listChanged": false }
`resources`	{ "subscribe": false, "listChanged": false }
`experimental`	{}

Functions exposed to the LLM to take actions

Name	Description
get_health_summary	Get an aggregated health summary (sleep, activity, heart rate) for a date. Args: target_date: ISO date string (YYYY-MM-DD). Defaults to today.
calculate_readiness_score	Calculate a 1-10 readiness score based on sleep quality, resting heart rate, and prior-day exertion. Use this to decide when to schedule demanding tasks. Args: target_date: ISO date string (YYYY-MM-DD). Defaults to today.
query_raw_logs	Run a read-only SQL query against the health database. Available tables: sleep_logs (date, bedtime, wake_time, total_hours, deep_sleep_hours, rem_sleep_hours, awakenings) activity_logs (date, steps, active_minutes, calories_burned, workouts) heart_rate_logs (date, timestamp, bpm) Args: query: A SELECT SQL query. Only read operations are allowed.
get_tasks	Return the current task list from todo.json. Each task has an energy_required level (high/medium/low) and preferred_time slot.
propose_schedule	Propose an energy-aware daily schedule based on today's readiness score and the task list. High-energy tasks are placed when readiness supports them. Args: target_date: ISO date string (YYYY-MM-DD). Defaults to today.

Interactive templates invoked by user choice

Name	Description
No prompts

Contextual data attached and managed by the client

Name	Description
No resources

Wellness Planner