"namespace:link.smirnov.mcp-oura" matching MCP tools:

• get_recovery_status

  Pace

  Shows current recovery status: device scores (Recovery, Readiness, Strain), HRV and resting heart rate trend over the last 7 days with 28-day baseline, sleep quality of the last 3 nights, and training load. All values come directly from the wearable — no custom calculations except average/min/max. Parameters: - prefer_provider: Optional. Per-query soft-override (e.g. 'WHOOP', 'OURA').

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• get_sleep_data

  Pace

  Retrieves sleep data for the user over a specified date range. Shows sleep duration, sleep stages (deep, REM, light), HRV, SpO2, breathing rate, and sleep score. Parameters: - start_date: Start date in YYYY-MM-DD format - end_date: End date in YYYY-MM-DD format - source: Optional. Hard provider filter e.g. 'GARMIN' or 'OURA' — only this provider's rows are returned. - prefer_provider: Optional soft override. Influences duplicate-cluster picking only; other nights remain visible.

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• get_trends

  Pace

  Shows trends and developments for a specific health metric over time. Compares the current period with the previous (equally long) period. Parameters: - metric: One of: 'hrv', 'sleep_duration', 'sleep_score', 'sleep_efficiency', 'readiness', 'resting_hr', 'steps', 'active_minutes', 'weight', 'body_fat', 'stress', 'strain', 'vo2max', 'training_load' - period: Time period: '7d', '30d', or '90d' (default: '30d') - prefer_provider: Optional. Per-query soft-override (e.g. 'OURA', 'GARMIN'). Influences which provider's data is shown when multiple devices report the same metric.

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• get_daily_summary

  Pace

  Shows the daily summary for a specific date: steps, active time, calories, resting heart rate, HRV, and stress level. Parameters: - date: Date in YYYY-MM-DD format - prefer_provider: Optional per-query soft-override (e.g. 'OURA', 'GARMIN').

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