"Securely Upload Local Files to Hosting Server via FTP Using WinSCP" matching MCP servers:

A local MCP server that caches Garmin Connect data in SQLite for fast, read-only queries, with tools for bulk import, rate-limited sync, and failure alerts.

Local-first Garmin data warehouse with an analysis-grade MCP server. Sync once, analyze forever, even when the API is down.

Archives Garmin Connect health data locally (steps, HR, sleep, body battery) as JSON, no cloud, and also pulls context data (weather, pollen, air quality). Built-in MCP server (with SQLite cache) exposes the archive for querying via LLM tool calls.

An AI recipe recommendation server based on the MCP protocol, providing functions such as recipe query, classification filtering, intelligent dietary planning, and daily menu recommendation.

Enables local, read-only access to Oura API v2 data, returning pre-shaped physiology such as sleep, chronotype, temperature shifts, and baseline drift for interpretation by AI clients.

Enables Claude to access and analyze Whoop health data including recovery, sleep, strain, and workouts through a custom MCP connector.

MyChart MCP Server

Enables AI assistants to answer food safety and shelf-life questions using USDA-grade data, with tools for shelf life, safety checks, storage tips, and waste cost calculations.

Provides read-only access to Oura ring biometrics via the Oura API, enabling Claude to query daily summaries, sleep, readiness, stress, workouts, baselines, and heart rate data. Designed to complement a Strava connector for joint analysis of training and recovery.

Brings Enneagram, MBTI, Big Five and 18 more frameworks into Claude, ChatGPT and any MCP client. Includes whole-team reads, meeting prep, 'who should lead this?', an assessment you can take inside the chat, pair compatibility scores, private notes and invite links. Work-safe by default: details are withheld in business contexts. OAuth sign-in keeps every call safely scoped to your EQIQs account.

A read-only MCP server that gives Claude Desktop access to your Garmin Connect data — daily health metrics, sleep, activities, training status, and body composition.

Enables AI agents to analyze synthetic biomarker panels via Phi Longevity's PRISM clinical recommendation engine, providing tiered, guideline-cited recommendations. Also offers tools to list supported biomarkers and retrieve methodology.

MCP server that enables AI assistants to access Whoop health data including recovery, sleep, workouts, and daily strain for personalized health recommendations.

MCP server to read daily activity, sleep, heart rate, and body metrics from Google Health API, allowing AI assistants like Claude to access your health data. Optionally syncs health metrics to an Obsidian vault.

Enables Claude to access your personal Strava data read-only, including activities, splits, heart-rate and pace streams, zones, and lifetime totals, so it can coach from real training without manual exports.

A local-first, read-only MCP server that provides compact recovery, sleep, strain, HRV, heart-rate, workout, and body-measurement data from WHOOP without sending credentials to a third party.

MCP server for managing food diary, nutrition tracking, meal planning, and weight logging via the FatSecret Platform API.

Enables Claude to access Abbott Freestyle Libre CGM data from multiple providers (LibreView, Terra, Thryve) to retrieve current glucose, history, and summaries via natural language.

Enables lookup, search, browsing, and explanation of WHO's International Classification of Functioning, Disability and Health (ICF) codes and qualifiers via the WHO ICD-API.

Enables access to FreeStyle Libre glucose data through Claude Desktop, providing current readings, historical data, statistics, and trend analysis from LibreLinkUp accounts with secure credential storage.