myfitnesspal-mcp
Click on "Install Server".
Wait a few minutes for the server to deploy. Once ready, it will show a "Started" state.
In the chat, type
@followed by the MCP server name and your instructions, e.g., "@myfitnesspal-mcpshow my nutrition for this week"
That's it! The server will respond to your query, and you can continue using it as needed.
Here is a step-by-step guide with screenshots.
mfp-mcp
A Model Context Protocol (MCP) server that connects AI assistants to your MyFitnessPal data. Lets Claude read your food diary, nutrition goals, weight measurements, and more.
MFP has no official API - this uses the myfitnesspal Python library which scrapes the website using browser cookies.
Quick start
# Install
git clone https://github.com/jevy/myfitnesspal-mcp.git
cd myfitnesspal-mcp
uv sync --extra browser
# Authenticate (must be logged into MFP in your browser first)
mfp-mcp auth --from-browser chrome
# Verify
mfp-mcp auth-status
# Start the server
mfp-mcp serveRelated MCP server: Hevy MCP
Adding to Claude Code
Run mfp-mcp config to get the JSON snippet, or add this to your Claude Code project settings (.claude/settings.json):
{
"mcpServers": {
"myfitnesspal": {
"command": "/path/to/your/.venv/bin/mfp-mcp",
"args": ["serve"]
}
}
}Replace the path with the output of which mfp-mcp after installing.
Tools
Tool | Description | Inputs |
| Get food diary for a single date |
|
| Get nutrition totals across a date range (max 31 days) |
|
| Get calorie and macro goals | none |
| Get body measurements (weight, body fat, etc.) over time |
|
| Get user profile and preferences | none |
| Search the MFP food database |
|
| Get full nutrition for a food item |
|
| Check whether authentication is valid | none |
| Re-extract cookies from browser |
|
CLI reference
mfp-mcp auth --from-browser <browser> Authenticate (extract + store cookies)
mfp-mcp auth-status Check stored credential validity
mfp-mcp auth-clear Remove stored credentials
mfp-mcp config Output Claude Code MCP config JSON
mfp-mcp serve Start stdio MCP server
mfp-mcp help Show helpAuthentication
MFP requires browser cookies for access. The auth command extracts cookies from your browser and stores them securely.
# Auto-detect browser
mfp-mcp auth --from-browser auto
# Specific browser
mfp-mcp auth --from-browser chrome
mfp-mcp auth --from-browser firefox
mfp-mcp auth --from-browser safariYou must be logged into myfitnesspal.com in the browser first.
How authentication works
Credentials are stored using a layered system (checked in order):
Environment variable (
MFP_COOKIES) - for CI/testingSystem keyring - macOS Keychain, GNOME Keyring, etc.
Encrypted file -
~/.config/myfitnesspal-mcp/credentials.enc
The encrypted file uses AES-256-GCM with a key derived via PBKDF2-HMAC-SHA256 (600,000 iterations) bound to machine-specific identifiers. File permissions are set to 600 (owner-only).
Cookie values are never logged, never included in error messages, and never returned to Claude. Multiple layers of defence prevent accidental leakage:
repr=Falseon all cookie fieldsCustom
__repr__implementations that mask valuesResult sanitisation before returning tool responses
Architecture
src/mfp_mcp/
├── cli.py # CLI entry point
├── server.py # stdio MCP server, tool registration
├── auth/
│ ├── storage.py # Unified credential storage (env → keyring → file)
│ ├── keyring.py # System keyring backend
│ ├── encrypted.py # AES-256-GCM file backend
│ ├── browser.py # Browser cookie extraction
│ └── validator.py # Cookie validation via NextAuth session
├── client/
│ ├── mfp.py # Async wrapper around myfitnesspal library
│ └── models.py # Pydantic response models
└── tools/
├── _validation.py # Pydantic input validation
├── diary.py # mfp_get_diary
├── nutrition.py # mfp_get_nutrition_summary
├── goals.py # mfp_get_goals
├── measurements.py # mfp_get_measurements
├── food.py # mfp_search_food, mfp_get_food_details
├── profile.py # mfp_get_profile
├── auth_status.py # mfp_auth_status
└── refresh_auth.py # mfp_refresh_authTechnical notes
MFP WAF workaround
The upstream myfitnesspal library's __init__ hits /user/auth_token which MFP's WAF now blocks (HTTP 403). This server works around the issue by:
Creating the library's
Clientobject without calling__init__(viaobject.__new__())Setting up the HTTP session manually with plain
requests(cloudscraper also gets blocked)Getting the username from MFP's NextAuth session endpoint (
/api/auth/session)The HTML scraping methods (
get_date,get_measurements) continue to work normally
Rate limiting
Requests to MFP are throttled to one every 500ms with a lock to prevent concurrent requests. This is conservative to avoid triggering MFP's rate limits.
Development
# Install with dev dependencies
uv sync --extra dev --extra browser
# Run tests
pytest
# Lint
ruff check src/ tests/Requirements
Python 3.12+
A MyFitnessPal account with an active browser session
uv for dependency management
This server cannot be installed
Maintenance
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