log_checkin
Log a founder check-in with mood, energy, stress, and sleep hours to feed a unified capacity signal for decision-making and burnout detection.
Instructions
Log a morning (or moment-in-time) founder check-in.
Args: mood: 1..10, subjective mood energy: 1..10, subjective energy stress: 1..10, subjective stress sleep_hours: hours of sleep last night (can be fractional) note: optional free text
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| mood | Yes | ||
| note | No | ||
| energy | Yes | ||
| stress | Yes | ||
| sleep_hours | Yes |