Oura MCP Server
The Oura MCP Server allows language models to access sleep, readiness, and resilience data from the Oura API. It provides:
Date Range Queries: Retrieve data for specific date ranges using ISO format (YYYY-MM-DD)
Today's Data: Fetch current day's sleep, readiness, and resilience information
Integration with Claude: Easy integration with Claude for Desktop via configuration file
Error Handling: Human-readable error messages for invalid dates, authentication issues, and network problems
Click on "Install Server".
Wait a few minutes for the server to deploy. Once ready, it will show a "Started" state.
In the chat, type
@followed by the MCP server name and your instructions, e.g., "@Oura MCP Servershow me my sleep data for the past week"
That's it! The server will respond to your query, and you can continue using it as needed.
Here is a step-by-step guide with screenshots.
Oura MCP Server
A Model Context Protocol (MCP) server that provides access to the Oura API. It allows language models to query sleep, readiness, and resilience data from Oura API.
Available Tools
The server exposes the following tools:
Date Range Queries
get_sleep_data(start_date: str, end_date: str): Get sleep data for a specific date rangeget_readiness_data(start_date: str, end_date: str): Get readiness data for a specific date rangeget_resilience_data(start_date: str, end_date: str): Get resilience data for a specific date range
Dates should be provided in ISO format (YYYY-MM-DD).
Today's Data Queries
get_today_sleep_data(): Get sleep data for todayget_today_readiness_data(): Get readiness data for todayget_today_resilience_data(): Get resilience data for today
Related MCP server: oura-mcp-server
Usage
You'll need an Oura API token to use this server. You can obtain one by:
Going to the Oura Developer Portal
Creating a Personal Access Token
Claude for Desktop
Update your claude_desktop_config.json (located in ~/Library/Application\ Support/Claude/claude_desktop_config.json on macOS and %APPDATA%/Claude/claude_desktop_config.json on Windows) to include the following:
{
"mcpServers": {
"oura": {
"command": "uvx",
"args": [
"oura-mcp-server"
],
"env": {
"OURA_API_TOKEN": "YOUR_OURA_API_TOKEN"
}
}
}
}Example Queries
Once connected, you can ask Claude questions like:
"What's my sleep score for today?"
"Show me my readiness data for the past week"
"How was my sleep from January 1st to January 7th?"
"What's my resilience score today?"
Error Handling
The server provides human-readable error messages for common issues:
Invalid date formats
API authentication errors
Network connectivity problems
License
This project is licensed under the MIT License - see the LICENSE file for details.
Maintenance
Resources
Unclaimed servers have limited discoverability.
Looking for Admin?
If you are the server author, to access and configure the admin panel.
Related MCP Servers
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- Alicense-qualityCmaintenanceEnables AI assistants to query Oura Ring health data (sleep, readiness, activity, heart rate, SpO2, stress) via a remote MCP server.11MIT
- Alicense-qualityDmaintenanceEnables Claude to access and query Oura Ring health data including sleep, activity, readiness, heart rate, and more via the Oura API.MIT
- Alicense-qualityDmaintenanceEnables users to query their Oura Ring data (sleep, readiness, activity, heart rate) via natural language through any MCP-compatible LLM.191MIT
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