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theol0403

Garmin MCP Server for Poke

by theol0403
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Python
Remote

Garmin MCP Server for Poke

A Poke-compatible MCP server exposing 90+ Garmin Connect tools over HTTP via FastMCP. Deployable to Render.

Built on top of Taxuspt/garmin_mcp and InteractionCo/mcp-server-template.

Deploy to Render

Setup

1. Generate OAuth Tokens

Garmin accounts with MFA require local token generation:

pip install garminconnect garth
python scripts/generate_tokens.py

This will prompt for your Garmin email, password, and MFA code, then output a base64 token string.

2. Deploy to Render

Option 1: One-Click Deploy

Click the "Deploy to Render" button above, then set GARMINTOKENS_BASE64 to the token string from step 1.

Option 2: Manual Deployment

  1. Fork this repository

  2. Connect your GitHub account to Render

  3. Create a new Web Service on Render

  4. Connect your forked repository

  5. Render will automatically detect the render.yaml configuration

  6. Set GARMINTOKENS_BASE64 in environment variables

Your server will be available at https://your-service-name.onrender.com/mcp

3. Connect Poke

Add your Render URL to Poke at poke.com/settings/connections:

https://your-service-name.onrender.com/mcp

Related MCP server: Garmin MCP Lite

Local Development

pip install -r requirements.txt
cp .env.example .env
# Edit .env and set GARMINTOKENS_BASE64
python src/server.py

Test with MCP Inspector:

npx @modelcontextprotocol/inspector

Open http://localhost:3000 and connect to http://localhost:8000/mcp using "Streamable HTTP" transport.

Token Refresh

Tokens last approximately 6 months. When they expire, re-run generate_tokens.py and update the Render env var.

Tool Categories

Category

Tools

Examples

Activity Management

14

Activities by date, splits, weather, HR zones, gear

Health & Wellness

28

Stats, sleep, stress, body battery, HRV, SpO2, steps

Training

10

Training status, endurance score, hill score, lactate threshold

User Profile

4

Profile info, settings, unit system

Devices

7

Device list, settings, alarms, solar data

Gear Management

3

Gear inventory, add/remove gear from activities

Weight Management

5

Weigh-ins, add/delete measurements

Challenges

10

Goals, badges, challenges, race predictions, PRs

Workouts

7

Workout library, scheduling, training plans, upload

Data Management

3

Body composition, blood pressure, hydration

Women's Health

3

Pregnancy, menstrual cycle tracking

Workout Templates

5

Resources with workout JSON templates

Attribution

Built on top of:

This server cannot be deployed

RayrunBuild, deploy, and operate MCP servers without becoming an infrastructure team.ray.runAd

Maintenance

ActivityInactive
ResponsivenessNo issues

Resources

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