Exposes over 90 Garmin Connect tools for managing activities, health and wellness data (sleep, stress, body battery, HRV), training status, device settings, gear, and workouts.
Click on "Install Server".
Wait a few minutes for the server to deploy. Once ready, it will show a "Started" state.
In the chat, type @ followed by the MCP server name and your instructions, e.g., "@Garmin MCP Server for Poke Show me my sleep score and body battery for today"
That's it! The server will respond to your query, and you can continue using it as needed.
Here is a step-by-step guide with screenshots.
A Poke-compatible MCP server exposing 90+ Garmin Connect tools over HTTP via FastMCP. Deployable to Render.
Built on top of Taxuspt/garmin_mcp and InteractionCo/mcp-server-template.
Garmin accounts with MFA require local token generation:
pip install garminconnect garth
python scripts/generate_tokens.pyThis will prompt for your Garmin email, password, and MFA code, then output a base64 token string.
Click the "Deploy to Render" button above, then set GARMINTOKENS_BASE64 to the token string from step 1.
Fork this repository
Connect your GitHub account to Render
Create a new Web Service on Render
Connect your forked repository
Render will automatically detect the render.yaml configuration
Set GARMINTOKENS_BASE64 in environment variables
Your server will be available at https://your-service-name.onrender.com/mcp
Add your Render URL to Poke at poke.com/settings/connections:
https://your-service-name.onrender.com/mcpRelated MCP server: garmin-mcp
pip install -r requirements.txt
cp .env.example .env
# Edit .env and set GARMINTOKENS_BASE64
python src/server.pyTest with MCP Inspector:
npx @modelcontextprotocol/inspectorOpen http://localhost:3000 and connect to http://localhost:8000/mcp using "Streamable HTTP" transport.
Tokens last approximately 6 months. When they expire, re-run generate_tokens.py and update the Render env var.
Category | Tools | Examples |
Activity Management | 14 | Activities by date, splits, weather, HR zones, gear |
Health & Wellness | 28 | Stats, sleep, stress, body battery, HRV, SpO2, steps |
Training | 10 | Training status, endurance score, hill score, lactate threshold |
User Profile | 4 | Profile info, settings, unit system |
Devices | 7 | Device list, settings, alarms, solar data |
Gear Management | 3 | Gear inventory, add/remove gear from activities |
Weight Management | 5 | Weigh-ins, add/delete measurements |
Challenges | 10 | Goals, badges, challenges, race predictions, PRs |
Workouts | 7 | Workout library, scheduling, training plans, upload |
Data Management | 3 | Body composition, blood pressure, hydration |
Women's Health | 3 | Pregnancy, menstrual cycle tracking |
Workout Templates | 5 | Resources with workout JSON templates |
Built on top of:
Taxuspt/garmin_mcp -- Garmin Connect MCP tool modules and authentication flow
InteractionCo/mcp-server-template -- FastMCP HTTP server template for Render/Poke
This server cannot be installed
Unclaimed servers have limited discoverability.
If you are the server author, to access and configure the admin panel.
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