garmin-coach-mcp
Server Configuration
Describes the environment variables required to run the server.
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||
Instructions
Guidance the server publishes about itself, which clients place ahead of the tool catalog so the model reads it before choosing anything.
This server publishes no instructions, or was last inspected before Glama recorded them.
Capabilities
Features and capabilities supported by this server
Protocol revision2025-11-25
| Capability | Details |
|---|---|
| tools | {
"listChanged": true
} |
Tools
Functions exposed to the LLM to take actions
| Name | Description |
|---|---|
| get_coaching_snapshotA | Read a privacy-filtered coaching snapshot: recovery, sleep, HRV, Body Battery, resting HR, load, recent activities, HR profile, and freshness. |
| get_training_programA | Return the exact five build weeks and week-six deload program. |
| preview_training_weekA | Read current recovery data and build a complete canonical week without writing Garmin. |
| apply_training_weekC | Create, schedule, and read back one unchanged approved week. Never deletes workouts. |
| verify_training_weekC | Read Garmin and compare scheduled dates, managed workout steps, targets, descriptions, and IDs. |
| preview_hr_profile_updateA | Read current HR settings and return every approved before/after field, canonical proposal, and hash. Performs no Garmin writes. |
| apply_hr_profile_updateB | Apply one unchanged approved HR proposal through the captured Garmin browser contract, verify, and roll back on failure. |
Prompts
Interactive templates invoked by user choice
| Name | Description |
|---|---|
No prompts | |
Resources
Contextual data attached and managed by the client
| Name | Description |
|---|---|
No resources | |
TDQS
Scored across 7 tools
Each tool targets a distinct operation: training week verification, coaching snapshot, training program retrieval, preview/apply for training week, and preview/apply for HR profile. No two tools overlap in purpose; boundaries are clear even from the descriptions.
All tool names follow a consistent verb_noun pattern using snake_case (e.g., verify_training_week, get_coaching_snapshot, preview_hr_profile_update). The verbs are semantically appropriate (get/preview for reads, apply for writes) and the noun phrases are uniformly structured.
Seven tools cover the core coaching workflow without unnecessary redundancy. The count is well-scoped for the domain—neither sparse nor overwhelming—and each tool serves a clear, non-trivial purpose.
The tool set covers the full lifecycle for training week management (verify, get program, preview, apply) and HR profile updates (preview, apply), plus a snapshot for overall context. No obvious gaps exist; the server's stated scope is met without dead ends.