get_training_readiness
Retrieve your Training Readiness score and its contributing factors for any date to know whether your body is ready for a hard workout or needs rest.
Instructions
Get Garmin's Training Readiness score and contributing factors for the given date.
Args: date_str: Date as YYYY-MM-DD. Defaults to today.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date_str | No |