Get heart rate variability (one night)
garmin_get_hrvRetrieves overnight HRV data and sleep window timestamps for a specified date to assess recovery, stress, and sleep quality from a compatible Garmin watch.
Instructions
Get overnight HRV for one date: hrvSummary (weeklyAvg, lastNightAvg, lastNight5MinHigh, baseline, status: NONE, POOR, LOW, UNBALANCED, BALANCED or INVALID, feedbackPhrase) and hrvReadings (5-minute HRV values in ms during sleep), plus the sleep window timestamps. Requires a compatible watch worn overnight.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| calendarDate | Yes | The date of the morning after the night measured. Format YYYY-MM-DD, in the user's local calendar. |