get_examples
Retrieve recent structured workouts with coach text and athlete-built steps, including OLD STYLE flags, to reference valid patterns and avoid copying outdated rule-breaking examples.
Instructions
Recent workouts that already have a structured workout: coach text + the steps the athlete built. Examples flagged OLD STYLE break the current rules and must not be copied.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| limit | No | ||
| days_back | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |