Create a Reflection Session
create_reflection_sessionTurn your situation and desired outcome into a guided self-reflection sequence for clarity and actionable insights.
Instructions
Create a guided self-reflection sequence from a user-provided situation and desired outcome. The output is educational and non-clinical.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| focus | No | The main reflection area. | general |
| intensity | No | How emotionally intense the situation feels, from 1 to 5. | |
| situation | Yes | The situation the user wants to reflect on. | |
| desiredOutcome | No | What the user hopes to understand or change. |