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Phorme Training

by nicksgoat
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JavaScript
Remote

Phorme Training MCP server

Coach-built training for any AI assistant. Phorme Training is a remote Model Context Protocol server. An assistant can use it to find a coaching brain, program, race plan, gym class or sports clinic, preview workouts with exercise demos, and save training to the Phorme app.

This repository documents the hosted server. The server itself runs at phor.me; there is nothing to install or self-host. A daily job reads the live server and updates tools.json and the tool table below, so they always match what the endpoint serves.

Connect

Claude Code

claude mcp add --transport http phorme https://phor.me/api/mcp

Claude (web and desktop): Settings → Connectors → Add custom connector → https://phor.me/api/mcp.

ChatGPT: Settings → Apps → Advanced → Developer mode, then Create app with https://phor.me/api/mcp.

Cursor, VS Code, Windsurf and other clients

{
  "mcpServers": {
    "phorme": { "url": "https://phor.me/api/mcp" }
  }
}

Plain HTTP: see examples/call.sh.

Related MCP server: Garmin Connect MCP server

Tools

Tool

What it does

Kind

Auth

preview_workout_import

Use this when the user wants a single workout they can follow and track in Phorme: one written in this conversation, pasted from notes, or built to fit their time and equipment.

write

none

save_workout_to_phorme

Use this when the user has seen a workout preview and clearly said to save it.

write

OAuth

preview_program_import

Use this when the user wants to turn a multiweek training program from this conversation into trackable Phorme training.

write

none

save_program_to_phorme

Use this when the user has seen a program preview and clearly said to save it.

write

OAuth

get_saved_training

Use this when the user asks about a workout or program already saved to Phorme in this conversation, for example to get its Phorme link again.

read

OAuth

render_training_import

Use this to show a compact Phorme card for a workout or program that was just previewed or saved.

read

none

preview_sport_week

Use this when the user plays a sport and wants their gym days for a week planned around it, for example two lifting days during basketball season.

read

none

find_races

Use this when the user is looking for a race to enter, for example "which 70.3 can I do in South America next spring", "marathons in Europe in April" or "a HYROX near Riga".

read

none

plan_for_race

Use this when the user names a race they are training for, for example "IRONMAN 70.3 Barranquilla", "I signed up for the half ironman in Cartagena" or "Chicago Marathon".

read

none

find_coaching_brain

Use this when the user wants a way to train for a goal or sport, for example "I want to get more explosive for basketball", "build muscle three days a week" or "train for a half marathon", and has not picked a programme.

read

none

find_gym_class

Use this when the user wants a gym, studio or class to train at in person, for example "a strength class in Austin this week" or "a gym near me".

read

none

find_clinic

Use this when the user wants to be seen in person by a physical therapist, sports medicine clinic, chiropractor, sports massage therapist or recovery studio, in a city they name or near a position they share.

read

none

find_exercise_swap

Use this when the user needs a replacement for one exercise because they do not have the equipment, the station is taken, or they want a different option, for example no cable machine for cable rows.

read

none

get_training_history

Use this when the user asks about their own training logged in Phorme: what they did last time, how often they trained, their personal records, or a next workout built on their recent sessions.

read

OAuth

get_lift_progress

Use this when the user asks how one of their lifts is progressing or wants it graphed, for example "how is my bench going" or "chart my squat over six months".

read

OAuth

get_planned_sessions

Use this when the user asks what their Phorme plan has for today or the coming days, for example "what is my workout today".

read

OAuth

get_my_coaching_business

Use this when a Phorme coach asks about their own coaching brains: how many members train under each, who went quiet, what they have earned, and whether a note to members can go today.

read

OAuth

start_my_coaching_brain

Use this when a coach or trainer wants to turn their own method into a Phorme coaching brain and get_my_coaching_business shows they have none yet, or they ask for a new one.

write

OAuth

save_program_to_my_coaching_brain

Use this when a Phorme coach has written a program in this conversation and clearly said to save it to one of their coaching brains.

write

OAuth

send_note_to_my_members

Use this when a Phorme coach has written a short note to everyone training under one of their published coaching brains and clearly said to send it.

write

OAuth

search_phorme_programs

Use this when the user asks for an existing coach-built training program for their sport or goal, for example a structured volleyball program.

read

none

get_phorme_program

Use this when the user picked one Phorme program and wants its details.

read

none

Full input and output schemas are in tools.json.

What it will not do

  • It shows no prices and takes no payments.

  • It does not diagnose or treat. find_clinic finds a place to be seen and never asks about symptoms.

  • It saves nothing without the person's confirmation, and it cannot delete or send training to someone else.

For coaches, gyms and clinics

Coaches publish a coaching brain, and gyms and clinics publish their locations, through phor.me/coach/build. Published partners are what this server's finders return. See phor.me/for-coaches and gyms.phor.me.

Support

License

The documentation and scripts in this repository are MIT licensed. The Phorme service, its content and its coaching brains are not.

This server cannot be deployed

One endpoint for every MCP toolRayrun runs every MCP server behind one URL and holds the credentials. Each call is decided per client, tool, and argument, then recorded.ray.runAd

Maintenance

ActivityMaintained
ResponsivenessNo issues

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