plan_validate
Validate an exercise and eating plan against schema, safety guardrails, and readiness gate, and optionally compare weekly load progression with the saved plan.
Instructions
Validate a plan against the schema, the readiness gate and the safety guardrails.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| plan | Yes | An ORP plan document | |
| compare_with_current | No | Also check weekly load progression against the saved plan |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| valid | Yes | ||
| errors | Yes | ||
| summary | No | ||
| warnings | Yes |