Get heart rate variability (one night)
garmin_get_hrvRetrieve overnight heart rate variability (HRV) for a chosen date, including nightly averages, baseline status, 5-minute sleep readings, and sleep window timestamps to assess recovery.
Instructions
Get overnight HRV for one date: hrvSummary (weeklyAvg, lastNightAvg, lastNight5MinHigh, baseline, status: NONE, POOR, LOW, UNBALANCED, BALANCED or INVALID, feedbackPhrase) and hrvReadings (5-minute HRV values in ms during sleep), plus the sleep window timestamps. Requires a compatible watch worn overnight.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| calendarDate | Yes | The date of the morning after the night measured. Format YYYY-MM-DD, in the user's local calendar. |