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maangy

WHOOP MCP Server

by maangy

authenticate

Begin WHOOP OAuth 2.0 authorization to receive a browser URL for logging in. Run this before using data tools to connect your WHOOP account and access health metrics.

Instructions

Start the WHOOP OAuth 2.0 authorization flow. Returns a URL to open in your browser. Must be called before any data tool if you have not authenticated yet.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault

No arguments

Schema Changelog

Changes observed during successful MCP inspections.

  1. First observedv1.0.0

TDQS

A4.5/5.0
Behavior4/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

With no annotations, the description carries the behavioral burden and does disclose that the tool initiates an OAuth flow and returns a browser URL. It does not detail callback/session behavior, but for a zero-parameter auth kickoff this is reasonable.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Two short sentences with the core action, return value, and usage condition all stated efficiently. No filler or redundancy.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness5/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a simple zero-parameter tool with no output schema, the description covers purpose, return value, and prerequisite usage. The sibling list makes its role as the auth gate for the data tools clear.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters4/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

There are zero parameters, so the schema already fully covers this dimension. The description adds no param-specific details, but none are needed; the rubric baseline for 0 params is 4.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states the specific action — starting the WHOOP OAuth 2.0 authorization flow — and its immediate deliverable, a browser URL. This is unambiguous and distinguishes the tool from the data-retrieval siblings.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines4/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

It explicitly says this must be called before any data tool when unauthenticated, giving the agent a clear precondition. It could add an explicit 'do not call if already authenticated' statement, but the condition is already clear enough.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.