get_training_readiness
Check your Garmin training readiness score to see how prepared your body is for exercise today, along with the factors helping or hindering your performance.
Instructions
Garmin's training readiness score: how prepared the body is to train hard today, and which factors are helping or hurting.
Args: day: For example "today", "yesterday" or "2026-08-18".
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| day | No | today |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |