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Glama

getFitnessAge

Retrieve Garmin fitness age for a chosen date to compare it with chronological age, see achievable fitness age, and review component targets for body fat, vigorous activity, and resting heart rate.

Instructions

Garmin fitness age for a date, yyyy-MM-dd: fitness age vs chronological age, the achievable fitness age, and its components (body fat, vigorous days and minutes per week, resting HR) with the targets Garmin suggests.

Input Schema

NameRequiredDescriptionDefault
dateYesDate yyyy-MM-dd

Schema Changelog

Changes observed during successful MCP inspections.

  1. First observed

TDQS

B3.4/5.0
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

With no annotations, the description carries the behavioral burden. It usefully enumerates the returned values and components, but it does not disclose access requirements, data availability, or other operational context for the read operation.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is a single front-loaded sentence with no wasted words. It prioritizes the main resource and then briefly explains the returned components.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a simple one-parameter read tool with a fully described schema, the description gives enough output context, including the key returned metrics, even though no output schema exists. The main gap is the absence of usage guidance relative to sibling tools.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema description coverage is 100%, so the single date parameter is already documented. The description repeats the yyyy-MM-dd format but adds no extra semantics such as timezone or valid date range, making the baseline score appropriate.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose4/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description states a specific resource and scope: Garmin fitness age for a given date, including what the result compares and which components are returned. It is clearly distinct from metric siblings such as getSleep or getDailySummary, though it does not explicitly name an alternative.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines2/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

The description does not say when to use this tool versus alternatives, nor does it mention prerequisites or exclusions. Usage is only inferable from the tool name and the mention of a date parameter.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.