Skip to main content
Glama

StressZero MCP Server

MCP server for the StressZero Intelligence API — Score burnout risk across 3 dimensions with AI agents.

The only burnout scoring MCP server available. Enable Claude, Cursor, Windsurf, n8n, and any MCP-compatible client to assess burnout risk in real-time conversations.

Tools

Tool

Description

analyze_burnout

Score burnout risk across physical, emotional, and effectiveness dimensions. Returns score, risk level, factors, and recommendations.

generate_burnout_report

Generate a detailed burnout assessment report with action plans. Requires Starter+ tier.

quick_burnout_check

Simplified 3-score burnout screening for chatbots and triage.

get_stresszero_api_key

Create a free API key (500 calls/month) for a user.

Resources

Resource

Description

stresszero://openapi

Complete OpenAPI 3.1 specification

Prompts

Prompt

Description

burnout_assessment

Guided burnout assessment questionnaire template (FR/EN)

Quick Start

1. Get your free API key

Visit stresszeroentrepreneur.fr/intelligence-api and sign up. Free tier: 500 calls/month, no credit card required.

2. Configure your MCP client

Claude Desktop

Add to ~/Library/Application Support/Claude/claude_desktop_config.json (macOS) or %APPDATA%\Claude\claude_desktop_config.json (Windows):

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

Claude Code

Add to .mcp.json at your project root or ~/.claude/mcp.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

Cursor

Add to .cursor/mcp.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

Windsurf

Add to ~/.codeium/windsurf/mcp_config.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

3. Use it

Ask Claude: "Check my burnout risk. My sleep quality is 40/100, motivation is 55/100, and productivity is 35/100. I work 60 hours/week as an entrepreneur."

Claude will automatically call quick_burnout_check and return your score with recommendations.

Use Cases

  • AI coaching assistant — Score burnout in real-time during conversations

  • HR AI agent — Detect team burnout risk in employee check-ins

  • Wellness chatbot — Triage users based on burnout severity

  • n8n automation — Trigger alerts when burnout score exceeds threshold

  • Productivity tool — Monitor user wellbeing and suggest breaks

API Tiers

Tier

Price

Calls/month

Rate limit

Free

0€

500

10/min

Starter

29€/mo

5,000

30/min

Pro

99€/mo

25,000

60/min

Enterprise

299€/mo

100,000

120/min

Get your API key

Environment Variables

Variable

Required

Description

STRESSZERO_API_KEY

Yes

Your API key (starts with sz_live_)

STRESSZERO_API_URL

No

Custom API base URL (default: https://stresszeroentrepreneur.fr)

Development

git clone https://github.com/stresszero/stresszero-mcp.git
cd stresszero-mcp
npm install
npm run build
STRESSZERO_API_KEY=sz_live_xxx node build/index.js

Debug with the MCP Inspector:

npx @modelcontextprotocol/inspector node build/index.js

License

MIT — Emmanuel Gomes Soares, StressZero Entrepreneur

Install Server
A
security – no known vulnerabilities
A
license - permissive license
A
quality - A tier

Resources

Unclaimed servers have limited discoverability.

Looking for Admin?

If you are the server author, to access and configure the admin panel.

Latest Blog Posts

MCP directory API

We provide all the information about MCP servers via our MCP API.

curl -X GET 'https://glama.ai/api/mcp/v1/servers/gomessoaresemmanuel-cpu/stresszero-mcp'

If you have feedback or need assistance with the MCP directory API, please join our Discord server