get_health_metrics
Fetch daily recovery metrics: readiness, PAI, stress, SpO2. Specify date range, filter metrics, and optionally include stress time series.
Instructions
Daily recovery and health metrics, one entry per date: - readiness: readiness score, overnight HRV + baseline, sleeping resting HR + baseline, physical/mental recovery, skin-temp and breathing scores - pai: weekly & daily PAI, minutes in low/medium/high HR zones - stress: avg/min/max stress and % time relaxed/normal/medium/high - spo2: overnight blood-oxygen score and desaturation index (ODI)
metrics: subset of ["readiness", "pai", "stress", "spo2"] (default all).
ISO YYYY-MM-DD dates; defaults to the last 7 days.
include_stress_series adds 5-minute stress readings (verbose).Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| metrics | No | ||
| to_date | No | ||
| from_date | No | ||
| include_stress_series | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |