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echocharlie

garmin-connect-mcp-server

by echocharlie

garmin_get_body_composition

Read-only

Retrieve body composition data from Garmin Connect as a table with weight, body fat, muscle mass, water percentage, and BMI. Filter by date range.

Instructions

Body composition entries (Garmin Index scale or manual) as a table (max 90 days, default last 30). Columns: date, weight_kg, body_fat_pct, muscle_mass_kg, body_water_pct, bmi. Only days with a measurement appear.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
end_dateNoISO end date (inclusive). Default: today.
start_dateNoISO start date (inclusive). Default: 29 days before end_date.

Output Schema

TableJSON Schema
NameRequiredDescriptionDefault
resultYes
Behavior5/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations already declare readOnlyHint=true, and the description adds that it returns a table with specific columns, max 90 days, default 30, and only days with measurements, providing full behavioral transparency beyond annotations.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Two sentences, front-loaded with the core purpose and key constraints, no wasted words, perfectly concise.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness5/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

Given optional parameters with full schema descriptions, an output schema exists, and the description covers output shape and constraints, the definition is fully complete for agent decision-making.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters4/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

The input schema already describes parameters with 100% coverage (ISO dates, defaults), and the description adds context about the maximum range and default behavior, meaningfully extending the schema.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states the tool returns body composition entries as a table with specific columns and a date range limit, distinguishing it from sibling tools like garmin_get_daily_summary or garmin_get_sleep.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines4/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

The description implies usage for retrieving body composition data within a date range, but does not explicitly state when not to use or compare to alternatives; however, sibling tools are distinct enough that the purpose is clear.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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