get_progress
Track your training progress by retrieving coaching signals for an exercise: estimated 1RM, volume trend, and personal records.
Instructions
Return coaching signals such as estimated 1RM, volume trend, and PRs.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| exercise | Yes |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |