Pre-workout nutrition
nourish_pre_workout_nutritionGet light pre-workout nutrition recommendations tailored to your fitness goals, recent intake, and wearable health data.
Instructions
Suggest light pre-workout nutrition using goals, current intake, and optional WHOOP/Garmin context.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | ||
| locale | No | en-US | |
| focus | No | ||
| meal_type | No | ||
| wearable_context | No | ||
| workout_context | No | ||
| recent_intake_id | No | ||
| response_format | No | json |