Skip to main content
Glama

Strava Activity Zones

strava_get_activity_zones
Read-onlyIdempotent

Retrieve heart-rate or power zones from a Strava activity to analyze training intensity distribution.

Instructions

Get heart-rate/power zones for an activity when available.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
idYesStrava resource id.
privacy_modeNoOptional per-call privacy override. Defaults to STRAVA_PRIVACY_MODE or structured. raw returns upstream Strava JSON. summary removes GPS/map details.
response_formatNomarkdown

Output Schema

TableJSON Schema
NameRequiredDescriptionDefault
dataYes
endpointYes
privacy_modeYes
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations already declare readOnlyHint=true and idempotentHint=true, so safety profile is clear. The description adds 'when available', hinting at conditional existence of zones, which is useful. However, no details on data freshness or fallback behavior.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

A single, front-loaded sentence that conveys the core purpose efficiently. No redundant words or structures.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness3/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

Given the existence of an output schema (not shown) and annotations, the description is minimally complete. However, it lacks explanation of zone types (heart-rate vs power) and how the response is structured, which could aid agent selection.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema already describes all three parameters (id, privacy_mode, response_format) with full coverage. The tool description adds no extra semantics beyond the schema. Baseline 3 is appropriate.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose4/5

Does the description clearly state what the tool does and how it differs from similar tools?

Description clearly states 'Get heart-rate/power zones for an activity' with verb+resource. The phrase 'when available' sets expectations. However, it does not explicitly differentiate from siblings like strava_get_zones or strava_get_activity_streams, which could overlap.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines2/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

No guidance on when to use this tool versus alternatives. Does not mention prerequisites, such as the activity having zones. No comparison with strava_get_zones (athlete zones) or strava_get_activity_streams.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

Install Server

Other Tools

Latest Blog Posts

MCP directory API

We provide all the information about MCP servers via our MCP API.

curl -X GET 'https://glama.ai/api/mcp/v1/servers/davidmosiah/strava-mcp'

If you have feedback or need assistance with the MCP directory API, please join our Discord server