Oura Weekly Recovery Review
oura_weekly_summarySummarize your Oura Ring data over a week, covering readiness, sleep, activity, HRV, and key bottlenecks with actionable insights. Optionally compare with a previous period.
Instructions
Build a weekly Oura scorecard with readiness, sleep, activity, HRV availability, bottlenecks and actions. Read-only and non-medical.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| days | No | Recent analysis window in days. | |
| timezone | No | IANA timezone used only for display, e.g. America/New_York. | UTC |
| compare_days | No | Prior comparison window in days. Use 0 to disable comparison. | |
| response_format | No | markdown |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| kind | Yes | ||
| generated_at | Yes |