schedule_strength_workout
Schedule a one-off strength workout for a specific date, without saving it as a reusable template.
Instructions
Schedule a ONE-OFF strength workout for a specific date.
This is the COMMON case. Use this whenever the user wants a strength workout on a specific date and doesn't explicitly ask for a reusable template. Does NOT save to the Coros library — leaves no template behind.
For a REUSABLE library template instead, use save_strength_workout_template (which saves it for re-scheduling later via schedule_workout_template).
If the user's intent is unclear, ASK THEM: "Do you want this saved as a reusable template in your library, or just scheduled as a one-off for [date]?" Don't guess.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| name | Yes | Workout name as it should appear on the calendar. | |
| sets | No | Number of full-circuit repetitions (default 1). | |
| sort_no | No | Order within the day (default 1). | |
| exercises | Yes | Same shape as save_strength_workout_template (origin_id, name, overview, target_type, target_value, rest_seconds, optional weight_kg or weight_lbs, optional per-exercise sets). | |
| happen_day | Yes | Date in YYYYMMDD format. |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||