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get_day

Retrieve a comprehensive daily summary including wellness, sleep, HRV, training status, activities, and data-quality flags for any given date.

Instructions

One merged view of a single day (YYYY-MM-DD): wellness, sleep, HRV, training status, activities, and data-quality flags.

Use for 'how was ' questions.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
dateYes
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Describes data content but does not disclose behavioral traits (e.g., read-only nature, permissions, side effects). With no annotations, more detail would be beneficial.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Two sentences, no wasted words, front-loaded with purpose and followed by usage guidance.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

Covers main purpose and data categories, but lacks details on output format or date range constraints. Sufficient for a simple tool.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters4/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

The description specifies the date format YYYY-MM-DD, which the schema lacks, adding value. Could be more explicit about required format.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states the tool provides a merged view of a single day with wellness, sleep, HRV, activities, and data-quality flags, distinguishing it from siblings like get_activity and list_activities.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines4/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

Provides explicit usage context ('Use for 'how was <date>' questions') but does not mention alternatives or when not to use.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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