get_training_status
Retrieves Garmin training status plus acute and chronic load, load focus, VO2max, and fitness age for a chosen day to summarize current fitness and training readiness.
Instructions
Training status, acute/chronic load, load focus, VO2max and fitness age.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| day | No | YYYY-MM-DD; defaults to today | |
| raw | No | Return Garmin's full JSON instead of a summary |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||