get_wellness
Retrieve an athlete's daily wellness and training-load history (CTL, ATL, ramp rate, sleep, HRV, mood) to assess whether training load is sustainable over the last 30 days.
Instructions
Daily wellness and training-load history.
Defaults to the last 30 days. Per day: CTL (fitness), ATL (fatigue),
ramp rate, plus whatever the athlete logs — weight, resting HR, HRV,
sleep, soreness, fatigue, stress, mood, motivation. This is the record
to read before judging whether load is sustainable.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| newest | No | ||
| oldest | No |