log_journal
Track daily feelings, energy, soreness, session RPE, illness, alcohol units, and notes locally to monitor health trends and recovery.
Instructions
Log how the user feels: feeling/energy 1-5, soreness/session_rpe 0-10, illness, alcohol units 0-50, notes. Local only.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | ||
| notes | No | ||
| energy | No | ||
| feeling | No | ||
| illness | No | ||
| soreness | No | ||
| session_rpe | No | ||
| alcohol_units | No |