get_sleep
Retrieve sleep duration, sleep stages, sleep score, and overnight HRV for a specific date. Defaults to last night's sleep.
Instructions
Sleep duration, sleep stages, sleep score, and overnight HRV.
Args: date: Calendar date in YYYY-MM-DD format. Defaults to last night (yesterday). Pass today's date to get the most recent recorded sleep when you wake up.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | Yes | Calendar date for the sleep period, YYYY-MM-DD. | |
| note | No | Set when no sleep data was found for the date. | |
| avg_spo2 | No | ||
| sleep_score | No | Garmin sleep score, 0 to 100. | |
| awake_seconds | No | ||
| sleep_quality | No | Qualitative label such as GOOD or POOR. | |
| avg_respiration | No | ||
| rem_sleep_seconds | No | ||
| deep_sleep_seconds | No | ||
| light_sleep_seconds | No | ||
| total_sleep_seconds | No | ||
| avg_overnight_hrv_ms | No | Average overnight HRV in milliseconds. |