Schema | Garmin MCP Server

Garmin MCP Server

Describes the environment variables required to run the server.

Name	Required	Description	Default
`GARMIN_EMAIL`	No	Garmin email for authentication. Optional; can also use interactive login.
`GARMIN_IS_CN`	No	Set to 'true' if using Garmin China (CN). Defaults to 'false'.	false
`GARMIN_PASSWORD`	No	Garmin password for authentication. Optional; can also use interactive login.
`GARMIN_TOKEN_DIR`	No	Directory to store Garmin tokens. Defaults to .garmin-tokens.	.garmin-tokens

Guidance the server publishes about itself, which clients place ahead of the tool catalog so the model reads it before choosing anything.

This server publishes no instructions, or was last inspected before Glama recorded them.

Features and capabilities supported by this server

Protocol revision2025-11-25

Functions exposed to the LLM to take actions

Name	Description
garmin_wellbeing_snapshotB	Fetch a concise Garmin Connect wellbeing snapshot for a date: sleep, Body Battery, HRV, stress, training readiness, and a workload recommendation.
garmin_workload_guardA	Check Garmin recovery metrics before committing to a workload and suggest a safer daily scope when signals are weak.
garmin_sleep_summaryB	Fetch Garmin sleep score, duration, overnight HRV, sleep stress, Body Battery change, and resting heart rate.

Interactive templates invoked by user choice

Name	Description
`garmin_workload_guardrails`	System-style instructions for using Garmin recovery data before agreeing to heavy work.

Contextual data attached and managed by the client

Name	Description
`garmin-today`	Today's Garmin wellbeing snapshot for agent context.

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