get_training_volume
Track training volume adjustments for each muscle group over time. Get records of adaptations, fatigue levels, and recovery decisions.
Instructions
Get volume adaptation records showing how training volume has been adjusted for each muscle group over time, including fatigue levels and recovery decisions.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| to | No | End date, inclusive: 'today', 'yesterday', 'YYYY-MM-DD', or ISO 8601 | |
| from | No | Start date: 'today', 'yesterday', 'YYYY-MM-DD', or ISO 8601 | |
| muscle_group | No | Filter by muscle group |