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RosTeHeA

Iridium MCP Server

by RosTeHeA

get_training_volume

Track training volume adjustments for each muscle group over time. Get records of adaptations, fatigue levels, and recovery decisions.

Instructions

Get volume adaptation records showing how training volume has been adjusted for each muscle group over time, including fatigue levels and recovery decisions.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
toNoEnd date, inclusive: 'today', 'yesterday', 'YYYY-MM-DD', or ISO 8601
fromNoStart date: 'today', 'yesterday', 'YYYY-MM-DD', or ISO 8601
muscle_groupNoFilter by muscle group
Behavior2/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

No annotations provided, so the description carries full burden. It implies read-only behavior ('get') but does not explicitly state safety, authentication requirements, rate limits, or default ranges. The description adds some context (fatigue, recovery) but lacks depth.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Single sentence conveys the tool's purpose efficiently with no redundant information. Front-loaded with the key action and resource.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness3/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

With no output schema, the description could clarify return format, pagination, or default behavior (e.g., date range). It mentions fatigue and recovery but does not specify the structure. Adequate but not fully complete for a 3-parameter read tool.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema description coverage is 100%, so baseline is 3. The description reinforces that the tool focuses on muscle groups over time, but does not add new parameter-level semantics beyond the schema.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose4/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states it retrieves volume adaptation records with fatigue levels and recovery decisions, which distinguishes it from sibling tools like get_training_summary or get_exercise_progress. However, no explicit differentiation from siblings is provided.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines2/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

No guidance on when to use this tool versus alternatives. It does not specify prerequisites, common use cases, or when not to use it.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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