read_muscle_balance
Analyze completed work sets per muscle over a date range (default last 7 days) to rank training balance and flag main muscles not trained.
Instructions
Which muscles were trained over a date range (default the last 7 days, today included): completed work sets per muscle, where the exercise's target muscle counts 1 per set and each secondary muscle 0.4, ranked, with a level 1–4 relative to the most trained muscle, and the main muscles not trained at all. Based on the exercise dataset's muscles, so it can differ from the app's own muscle map.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| to | No | Date YYYY-MM-DD (the profile’s local calendar day) | |
| from | No | Date YYYY-MM-DD (the profile’s local calendar day) |