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OneMoeLine

Intervals.icu MCP Server

by OneMoeLine

Get wellness record

get_wellness
Read-only

Retrieve an athlete's wellness record for a specific date in YYYY-MM-DD format, returning daily health metrics such as resting heart rate, HRV, sleep, and fatigue.

Instructions

Get the wellness record for a specific date.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
dateYesDate in YYYY-MM-DD format

Schema Changelog

Changes observed during successful MCP inspections.

  1. First observedv1.0.0

TDQS

B3.2/5.0
Behavior2/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations already declare readOnlyHint and openWorldHint, so safety is covered. The description adds nothing beyond them: no indication of what a wellness record contains, whether a missing date returns empty or errors, or any auth/quota context. It does not contradict the annotations, it simply adds no behavioral value.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness4/5

Is the description appropriately sized, front-loaded, and free of redundancy?

One short, front-loaded sentence with zero filler. It is efficient rather than padded, though the brevity leaves no room for the routing or return-shape context an agent would benefit from.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness3/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a single-parameter read tool with full schema coverage this is close to adequate, but with no output schema the description does not tell the agent what a wellness record actually holds. Minimal but defensible.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema description coverage is 100%, and the single date parameter is fully documented with a regex pattern and YYYY-MM-DD guidance. The description cannot add meaning beyond the schema here, so the baseline 3 applies.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose4/5

Does the description clearly state what the tool does and how it differs from similar tools?

Clear verb+resource ("Get the wellness record") narrowed by scope ("for a specific date"), which distinguishes it from the range-oriented list_wellness and the mutating update_wellness. It stops short of naming those siblings explicitly, so the differentiation is inferable rather than stated.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines3/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

Usage is implied by "for a specific date" — a single-record fetch — but the description never says when to prefer it over list_wellness or what to do for a range. No prerequisites, no exclusions, no named alternative.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.